Self-Care Magazine | plusonecomic® – Tagged "habits"

Self-Care Magazine — habits

Become the best possible version of yourself

5 min reading

How to set goals and achieve them

Setting goals is a great way to find motivation if you are struggling to maintain a routine.

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5 min reading

How to create healthy habits and track your life with Circle of Self-Care

Learn to identify which aspects of your life need more attention and create healthy habits to improve them.

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5 min reading

3 Best workplace wellness practices to avoid burnout

Discover three of the best ways to avoid burnout, focus on workplace wellness, and maintain good work-life balance.

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4 min reading

5 Self-Care tips to get back to work

Establish a Self-Care routine to get better sleep and improve your mental health as you transition from summer to fall and go back to work.

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4 min reading

What is a Blue Zone — and why should you adopt their healthy habits?

Find out how you can follow the healthy habits of the world’s Blue Zone residents to increase health and longevity.

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